The Facts
Constipation occurs when stool or waste material moves too slowly through
the large intestine. Feces that stays in the bowel too long before elimination
becomes hard and dry. This results in difficult, painful, and infrequent bowel
movements. In most cases, constipation is harmless. It's not a disease, but
might be a symptom of a disease.
Many elderly people believe they are constipated when they're not, thinking
that less than one bowel movement a day is abnormal. In fact, as little as twice
a week is fine so long as you go when you feel the need. In contrast, infants
may go anywhere from five times daily to every fifth day!